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Mental health, childrens mental health, we all have mental health.

The blog is to help everyone and their mental health.

Please feel free to comment, ask questions and give advice to each other.

We are always learning ans growing - awareness is key to making changes.

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ME and Fibro....

May 11, 20213 min

ME and Fibro....

So as it is ME and Fibro awareness Day I wanted to get some information out on my blog for people to read, hopefully understand the condtion

Nature can help our Mental Health.

May 9, 20211 min

Nature can help our Mental Health.

So I am mega thrilled that this year the theme for Mental Health Awareness Week is NATURE. This is a very successful campaign and has been r

Grieving stage of your children growing up....

Apr 30, 20214 min

Grieving stage of your children growing up....

So when good cop gets all the 'oh your great, you let me do anything I like when Mum is out' and so on, it does boils ones piss at times.

Are you missing your pre-child life?

Apr 27, 20213 min

Are you missing your pre-child life?

When your having a tough day/week/month or whatever and for a second or two BAM your thinking about how easy it was before you had kids, the

The sun has got his hat on.

Apr 24, 20213 min

The sun has got his hat on.

Here in the UK we finally have some sunshine......

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