Mental health, childrens mental health, we all have mental health.

The blog is to help everyone and their mental health.

Please feel free to comment, ask questions and give advice to each other.

We are always learning ans growing - awareness is key to making changes.

Home: Welcome

Jan 19, 20236 min

Cut off continued....

Well many months have passed and I have found it impossible to deal with, so we still have not spoken. It is now December and this...

Jan 18, 20237 min

Cut Off........

So much history and not the good kind. It is very sad that it has come to this but dealing with it constantly is affecting my health and it

Apr 18, 20224 min

The happiness catcher...

That feeling of 'give me a fucking break for once pllleeeaase' kinda feeling. The problem with being in this what I call a limbo state in m

Apr 13, 20223 min

Bloody mirrors...

What I do not enjoy and have not missed is that sitting in front of those HUGE mirrors.... I was shocked at how much I did not like it.

Jan 11, 20223 min

Supporting someone who has a chronic illness.

If it wasn't hard enough to deal with the illnesses (let us be real, you don't just get one do you?) having support and understanding is ano