Mental health, childrens mental health, we all have mental health.

The blog is to help everyone and their mental health.

Please feel free to comment, ask questions and give advice to each other.

We are always learning ans growing - awareness is key to making changes.

Home: Welcome

Aug 4, 20213 min

Did your relationships survive Covid-19?

How did the last year go for you and your close relastionships?? Are you and your family still in tact? Is your couple still a couple?

Aug 4, 20212 min

How are you feeling about the lockdown easing?

A year on how are we all feeling about the rules easing and restrictions being removed from the 17th May (UK)? I have to say I am nervous ab

Aug 4, 20213 min

Do you struggle to say 'NO'?

I have literally witnessed someone talking about a subject matter that they clearly felt strong about, when the others in the room gave expl

Aug 4, 20213 min

You cannot fix those who are not ready to be fixed...

If your in a place in your head and you cannot cope with what may be needed then it is very likely that not much will work or at least not w

Aug 4, 20212 min

Proof is in the pudding!

Admitting you are wrong can make people feel humiliated or inadequate so they will avoid it entirely.