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Mental health, childrens mental health, we all have mental health.

The blog is to help everyone and their mental health.

Please feel free to comment, ask questions and give advice to each other.

We are always learning ans growing - awareness is key to making changes.

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Bloody mirrors...

Apr 13, 2022
3 min

Bloody mirrors...

What I do not enjoy and have not missed is that sitting in front of those HUGE mirrors.... I was shocked at how much I did not like it.

Took on too much again....

Dec 14, 2021
4 min

Took on too much again....

I had no idea just how run down I was getting to the run up to them being off.

Did your relationships survive Covid-19?

Aug 4, 2021
3 min

Did your relationships survive Covid-19?

How did the last year go for you and your close relastionships?? Are you and your family still in tact? Is your couple still a couple?

Is it Autism (ASD)?

Jul 13, 2021
3 min

Is it Autism (ASD)?

Now you begin to have little thoughts and then you get out your phone and google 'symtoms of autism', now you really start to think this is

Anxiety....

Jun 16, 2021
3 min

Anxiety....

Anxiety has many faces and I think there is a high percentage of the population that suffers with it in some form.

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