Help Lines and Websites for the UK

Correct as of 28/04/2021.

Anxiety UK

03444 775 774 Mon to Fri 9.30-5.30pm

www.anxietyuk.org.uk

Bipolar UK

CALM

0800 58 58 58 DAILY 5pm-midnight

www.calmzone.net

Men's Health Forum

Metal Health Foundation

mentalhealth.org.uk

MIND

0300 123 3393 Mon to Fri 9-6pm

www.mind.org.uk

No Panic (OCD)

0300 772 9844 DAILY 10-10

www.nopanic.org.uk

www.sarah@nopanic.org.uk">www.sarah@nopanic.org.uk

OCD Action

0845 390 6232 Mon to Fri 9.30-5pm

www.ocdaction.org.uk

OCD UK

0333 212 7890 Mon to Fri 9-5pm.

www.ocduk.org

PAPYRUS

Young Suicide Prevention Society HOPEline - 0800 068 4141 9 til midnight DAILY.

www.papyrus-uk.org

Rethink Mental Illness

Mental Illness

0300 5000 927 Mon to Fri 9.30-4pm

www.rethink.org

Samaritans

116 123 (FREE 24hour helpline)

www.samaritans.org.uk

SANE

Young Minds

Child or adolescent - Service for parents. 0808 802 55

44 Mon to Fri 9.30-4pm.

www.youngminds.org.uk

Family Lives

0800 800 2222 Mon to Fri9-9pm Sat and Sun 10-3pm

www.familylives.org.uk

Relate